feat: phase 2 quick wins (#65 #69 #72)

- #65: update policies + per-agent version pinning
  - add settings.update_policy (stable/latest/skip)
  - add AgentDef.pin_version
  - honor both in update_cmd
  - add update_policy tests

- #69: REPL color theme CLI command
  - add am theme [name] (show/switch)
  - persist selected theme to config

- #72: doctor checks local model runtimes
  - verify ollama and llama-server on PATH
  - for ollama, also check server responds (ollama ls)

Version 0.4.4

Cargo.toml

@@ -1,6 +1,6 @@
 [package]
 name = "agent-manager"
-version = "0.4.3"
+version = "0.4.4"
 edition = "2021"
 description = "Manage local AI coding agents: list, install, start, stop, update — with automatic dependency handling and a YAML-driven catalog."
 license = "MIT"